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Lemon Chicken And Chickpea Soup


A delicious light and tangy soup full of goodness, perfect for a winter's day or when you need a little pick me up. An unusual combination but it works!


Chock full of vitamins, minerals, protein and much more, this will be a recipe that you will continue to go back to.


Ingredients

2 tbsp olive oil
1 yellow onion, diced
6 clove garlic, crushed
1 large lemon, zested, juiced
1 tbsp fresh Rosemary, chopped
6 cups chicken stock
250g tin chickpeas, drained
1 tsp salt
1 tsp black pepper
1 tsp chili flakes
200g leftover cooked chicken

Method

1.  Heat a large soup pot over a medium heat, add olive oil. Once hot add onion, saute for 2-3 minutes or until softened. Add garlic, saute for another minute. Add lemon zest, saute for another 2-3 minutes, stirring.

2. Add chickpeas, rosemary, chicken stock, salt, pepper and chili flakes, stir to combine. Bring to the boil, reduce heat to simmer, cover and simmer for 3-4 minutes. Remove lid and add chicken, simmer for a further 3-4 minutes or until chicken is heated through. 

3.  Remove from heat, add the lemon juice, stir to combine. Taste and add more salt & pepper if needed.



Garnish with coriander and a sprinkle of crumbled feta.

Enjoy.

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