A great way to use up over-ripe avocado and banana. Ingredients 1 3/4 cups wholemeal plain flour 1 1/2 tsp bicarbonate of soda 1/2 tsp fine sea salt 1 over-ripe avocado 1 large over-ripe banana 2 tbsp melted butter 1 tsp vanilla extract 2 tbsp honey 2 eggs Method 1. Preheat oven to 175°C. Line a 12 cup muffin tin with muffin liners. 2. In a large bowl, combine flour, bicarb and salt. 3. Using a food processor or blender, add avocado, banana, butter, vanilla, honey and eggs, pulse until smooth. 4. Using a spatula, gently mix the avocado mixture into the flour mixture to form a batter. Fill muffin liners 3/4 way up. 5. Bake for 18-20 minutes or until toothpick inserted into centre comes out clean.