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Lemon Bath


Next time you have a bath add some lemon juice and lemon balm.


Squeeze the juice of 2 fresh lemons and add a few lemon slices into your bath water, add a few lemon balm leaves, allow to soak in the water for 5 minutes, then hop in and relax for as long as you like.

Lemon is great for balancing your PH skin balance, the acidity has an antiseptic effect which is at removing bacteria and dead skin cells, it also has a deodorising effect. Plus the delicious lemony fragrance lifts your metal clarity, this in turn helps when you are feeling stressed, angry, anxious or depressed. Lemons also help relieve headaches and sore muscles.

Lemon balm helps stimulate the senses helping you feel refreshed, it may also help to reduce stress and anxiety.

🍋🍋🍋🍋
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