Ingredients
6 skinless, boneless chicken thighs
1/4 cup wholegrain mustard
1/8 cup Dijon mustard
1 garlic clove, finely chopped
1 Tsp ground ginger
1 Tsp soy sauce
1/4 cup honey
1/4 Tsp fennel seeds, ground
Method
Method
1. mix together both mustards, honey, garlic, soy, ginger and fennel in a bowl. Place chicken in a zip lock bag, pour marinade all over chicken. Seal bag and refrigerate for at least 1 hour.
2. Preheat oven to 180° C. Place thighs and marinade sauce in a roasting dish. Bake for 45 minutes until juices run clear. Spoon sauce over chicken before serving.
Serve with mash or rice.
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