Tropical Lemon Smoothie

Brighten up your day ! 🍋

This tangy, zesty smoothie is a great start to any morning. Lemons are an excellent source of vitamin C and limonins, which are antioxidants that are unique to lemons. Coconut water is rich in nutrients, containing five essential electrolytes, add to that other fruits, and you have a delicious, nutritious breakfast or pick me up to go.

Ingredients

2 cups coconut water, I used cocobella coconut water

Zest and juice from 1 & 1/2 lemons

100 g pineapple, fresh or tinned

100 g honey dew melon

2 bananas

1 Tbsp honey

5 Tbsp plain Greek yogurt

Method

1. Prepare fruit, removing skin, seeds etc. Put all ingredients together in a blender and blitz until smooth.

Comments

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