No Bake Oat and Peanut Butter Energy Balls

These little balls of deliciousness offer a healthier option to cookies. Packed with protein and fibre these should keep hunger pangs at bay until meal time. They are also perfect for school lunch bags.

You can also try adding some chia seeds or flax seeds or for an extra treat add some raisins or chocolate chips.

Ingredients

1 1/2 cups quick oats

1/2 cup smooth peanut butter

1/4 cup honey

20 g unsalted peanuts, crushed

Method

1. In a medium bowl mix first 3 ingredients until combined well.

2. Roll into balls then roll around in the crushed peanuts to coat, you can also use shredded coconut if you prefer. Place them on a wax paper lined baking tray.

3. Refrigerate for about an hour. Store in an airtight container.

Try rolling them in desiccated coconut or crushed mixed nuts.

Comments

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