Savoury Porridge with Mushrooms, Spinach and Kale

Porridge isn't only for breakfast, it can also be for lunch or dinner, try a savoury porridge, it is delicious and tasty, making a healthy nutritious, filling meal.

Ingredients

50 g rolled porridge oats

30 g kale leaves, chopped

15 g spinach leaves

70 g mushrooms, sliced

1/2 Tsp fresh thyme leaves, chopped

1/2 Tsp crushed garlic

2 1/4 cups water

15 g Feta, crumbled, plus extra for garnish

1/2 - 1 Tbsp coconut oil

Method

1. Place oats in a pan with the water, stir and bring to boil. Reduce heat to low and simmer gently, stirring occasionally for 20 - 25 minutes or until oats are thick and creamy

2.. A few minutes before porridge is ready, add coconut oil to a large frying pan, heat on medium, cook mushrooms for 2 - 3 minutes or until golden, add garlic, cook for a further 30 seconds, add kale, spinach and thyme, cook, stirring for a further 2 minutes or until kale has wilted.

3. Add mushroom mix and feta to porridge, stir through, pour into a bowl and garnish with more feta.

Adapted from Australian healthy food guide.

Comments

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