Avocado are hugely nutritious, containing a wide variety of nutrients, vitamins and healthy fats. Visit here for more information. Some people are not keen on the taste or texture of avocado on it's own but there are a wide variety of ways to include avocado into recipes, it adds a delicious creamy taste and texture.
My family love scrambled egg with avocado. I have made this a few times and thought I'd share it here, (this way my kids might make it! 😜) a very easy, healthy and tasty breakfast, lunch or snack.
All you do is scramble some eggs, the way you like them, just before the eggs are set, add a diced avocado, gently mix the egg and avocado, season and serve.
Simple yet delicious and nutritious.
Makes a great alternative to fried eggs, enjoy with buttered toast.





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