Skip to main content

Spiced Moroccan Sweet Potato Soup


I love soup season and there is something really comforting and homely about a bowl of homemade soup.



This soup is quick and easy to make with delicious warming tones from the cumin and paprika combined with the zingy lime yoghurt makes this a delicious tasty soup. 


Ingredients

2 tbsp olive oil
2 garlic cloves, crushed
1 onion, coarsely chopped
1 carrot, diced
2 tsp ground cumin
2 tsp ground coriander
1.5 tsp paprika
1 tsp ground turmeric
800 g sweet potato, peeled
1 litre water
1 tsp salt
coarsely chopped
400 g chickpeas, rinsed, drained
1 tbsp pepitas
1/2 cup Greek-style yoghurt
1.5 tsp lime juice

Method

1.  Heat oil in a large saucepan over a high heat. Cook onion, garlic and carrot, stirring, for 5 minutes or until softened. Add cumin, coriander, turmeric and 1 tsp paprika. Cook, stirring for 1 minute or until fragrant.

2.  Add potato, half of the chickpeas, 1 litre water and salt and bring to the boil. Simmer, uncovered for 15-20 minutes or until potato is tender.

3.  Meanwhile, preheat oven to 220°C. Place pepitas and remaining chickpeas on a lined baking tray. Sprinkle with remaining paprika. Bake for 10 minutes or until golden. Combine yoghurt and lime juice in a bowl.

4.  Using a stick blender, process soup until smooth. Season to taste. Serve topped with lime yoghurt, baked chickpeas and pepitas.







Comments

Popular posts from this blog

Wha's Like Us?....Damn Few And They're A' Deid!

While sorting through things I came across this Scottish poem that my mum gave me years ago, my gran loved this one...so here it is.... Wha's Like Us ? The average Englishman in the home he calls his castle, slips into his national costume ---- a shabby raincoat...patented by.... ...Chemist Charles Macintosh from Glasgow, Scotland. En route to his office he strides along the English lane, surfaced by.... ...John Macadam from Ayr, Scotland. He drives an English car fitted with tyres invented by.... ...John Boyd Dunlop, Veterinary Surgeon of Dreghorn, Scotland. At the office he receives the mail bearing adhesive stamps invented by.... ...John Chalmers, Bookseller and Printer of Dundee, Scotland. During the day he uses the telephone invented by.... ...Alexander Graham Bell, born in Edinburgh, Scotland. At home in the evening his daughter pedals her bicycle invented by.... ...Kirkpatrick Macmillan, Blacksmith of Thornhill, Dumfriesshire, Scotland. He watches ...

Hickory-Honey Ham...Christmas With The Kranks

  I got this Christmas movie cookbook during our 2022 holiday to LA see  here  and I still haven't made anything from it, so for our Christmas in July, I thought I would try the Hickory-Honey ham from the movie Christmas with The Kranks. Scenes from the movie where Nora is running towards the last ham in the store, only to be outsmarted by an elderly lady. I managed to get a couple of reduced shoulder hams from woolies back in May so this gave me an excuse to try a recipe from the book. We also got some Hickory smoking chips for the BBQ. It is a ham that has been smoked over Hickory wood chips for several hours, served with a honey gravy, not out of a tin which it is in the movie. Ingredients 8 cups hickory or other hardwood chips 2 large aluminum foil pans 1 (4kg) fully cooked  bone in ham 1/4 cup salted butter 1 shallot, minced 1/3 cup honey 1/4 cup dark brown sugar 1/4 cup apple cider vinegar 1 tbsp balsamic vinegar 1 tbsp wholegrain mustard 1 tsp ground ginger 1/...

Corned Beef Stovies

  We love stovies, the perfect comfort food for cold evenings and an ideal way to use up leftover meats. I had some corned beef leftover from Scott's sandwiches so that became the base for these stovies. Ingredients 1-2 tbsp olive oil 1 onion, finely chopped 1 kg potatoes (suitable for mashing) 300ml beef stock 1 beef oxo cube 1 tin corned beef Method 1.  Peel and thinly slice potatoes. 2.  Heat oil in a large deep pan over a medium heat until hot. Add onions and fry until golden. 3.  Add sliced potatoes, beef stock and crumbled oxo cube. Stir to combine ingredients well. Cover with lid, turn heat up to medium-high, bring to a gentle boil. Reduce heat to medium-low, simmer, stirring every few minutes. Cook for 40-50 minutes or until potato is soft and tender. 4.  Using a potato masher, roughly break the potatoes into smallish pieces. Cut corned beef into small chunks. Add to potatoes, season with salt and pepper. Stir until well combined and corned beef has brea...