Sweet Potato Vegetable Fritters

Ingredients

250 g Sweet potato, peeled and grated

1 large carrot, peeled and grated

250 g zucchini, grated

1 spring onion, finely chopped

75 g flour

1/2 Tsp sea salt

1/8 Tsp ground pepper

2 eggs, separated

1 Tbsp fresh parsley, roughly chopped

1 Tsp lemon zest

1 Tsp crushed garlic

oil to fry

Method

1.  Combine grated vegetables, spring onion, flour, salt, pepper, parsley, zest and egg yolks in a large bowl. Beat egg whites until stiff. Fold into vegetable mixture.

2.  Heat a large frying pan over a medium heat, add some oil, then add approx 1/3 cup of the vegetable batter to pan, flattening down a little. Cook for 5 - 7 minutes on each side until golden brown. If fritters are browning too quickly, reduce heat.